My love for sports began at an early age and I’ve cherished every sport at every level for as long as I can remember. This passion sparked when, at the age of six, my family moved to Massachusetts, USA. Our garden backed onto the Mount Holyoke University Sports Fields, where I spent countless hours playing or watching sports, immersing myself in a vibrant and diverse sporting culture.

​

Over the years, I developed a deep appreciation for various sports, competing in school, club and individual tournaments. These experiences gave me invaluable insight into sporting systems, from grassroots participation to elite performance.

​

At 16, after finishing school, I pursued full-time tennis, learning valuable lessons from both positive and challenging experiences. My academic journey included studying Sport in Excellence and Performance at college, followed by a degree in Sport Psychology and Coaching at university. During this time, I worked part-time in various sports-related roles, including coaching, racquet restringing, assisting in sports shops and managing sports venues.

​

After university, I worked as a Sports Development Officer in Southwest London, where I collaborated with a diverse range of sports and organisations to promote participation and development across communities.

​

In 2018, I decided to focus on coaching tennis full-time and I have worked with clubs, parks, schools, universities and tennis holidays. My roles working with these organisations has varied from on court coaching to off court management and everything in between. 

​

Inspired by my diverse experiences and the positive impact sports have on individuals and communities, I founded Sport Inside Out to help organisations unlock their potential through physical activity.

​

Today, my focus is on using my expertise to bridge the gap between organisations and the transformative power of sports. Through Sport Inside Out, I aim to create tailored programs that promote physical activity, teamwork, and well-being in workplaces, schools, and beyond.

​

​

​